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'I had done a lousy job of looking after myself so I thought, what if I let my body decide how it wants to live? What if data, not emotions, managed how I eat and sleep?' How can we hope to save the planet, to survive as a species, if we can't make peace with our own bodies?'īryan set out to remove his 'mad brain' from the equation.Īt breakfast he takes more than 50 vitamin and supplement pills, downed with a 'Green Giant', a vile-looking concoction that includes vegetable juice, collagen and peptides 'All these things which make us feel bad. We are addicted to junk food, to alcohol, drugs, cigarettes. 'That is what everyone on this planet is going through. We know what happens when we eat too much and we don't feel good… so no.'

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I learned how to recognise him and I would say, 'Thank you Evening Bryan, but it's not going to happen. 'It took me years to remove that internal demon. 'Then I would wake up fat, having not slept properly, depressed. He would say, 'Hey, you've had a great day… why don't you celebrate tonight and have pizza and cookies and tomorrow we'll work out really hard?' He becomes animated: 'There was this other Bryan, who I call 'Evening Bryan', and he would show up at 7pm on the dot. But none have dedicated themselves to turning back the hands of time with the rigorous vigour – and personal sacrifice – of the man sitting opposite me.īryan started his anti-ageing research when, after selling his company and going through a messy divorce from the mother of his three children, he found himself 60lb (27kg) overweight, depressed to the point of having suicidal thoughts and suffering from violent mood swings. Today, Twitter founder Jack Dorsey, Oracle's Larry Ellison, Google's Larry Page, PayPal's Peter Thiel and Facebook's Mark Zuckerberg are all investing in biomedical research and new technologies which they hope will help them to live for ever. In the days of the industrial revolution, robber barons such as Andrew Carnegie, Cornelius Vanderbilt and JP Morgan spent millions building libraries and universities to ensure their names endured through the ages. He might seem like an oddball, but then the desire of rich men to seek immortality is nothing new. But I believe it will be worth it in the end.'

What I am doing can be incredibly painful. 'We have perfected blood-drawing,' he says. He rolls up his sleeves to show me his weirdly hairless arms, which are bulging with 'perfect' veins thanks to his less than six per cent body fat – making blood-drawing easier.

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While some say he looks creepy – critics have compared him to Patrick Bateman, the self-obsessed serial killer in Bret Easton Ellis's novel American Psycho, a vampire and even an elf – the eccentric man opposite me radiates health and happiness.īryan, who calls himself 'a professional rejuvenation athlete', laughs when I ask him if he gets upset when people brand him a 'narcissist' or suggest he should add a shrink to his long list of doctors.

'I currently have no plans to die,' he tells me.

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He eats a strict 1,977 calories – including almond milk, walnuts, flaxseed and berries – exercises at least an hour a day and, two years into his anti-ageing experiment, claims he now has the heart of a 37-year-old, the skin of a 28-year-old and the fitness of an 18-year-old. Bryan Johnson, 45, has a team of more than 30 doctors who routinely measure his blood, heart, liver, kidneys, brain, blood vessels and sexual health (pictured with father and son)īryan's goal is to biologically become 18 again.

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